Basketball

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3RD - 6TH GRADE BOYS

Session Design

Skill Work & Scrimmage - 60 minutes will be dedicated to basketball skill work. This gives players a chance to be exposed to developmental drills, and be able to build each session, off of the previous sessions focus!

Athletic Strength & Conditioning Drills - 30 minutes will be dedicated to building athleticism, strength and conditioning. This part of the class will be focused on professional performance training