Basketball

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3RD - 8TH GRADE BOYS

Session Design

Skill Work - The first 60 minutes will be dedicated to basketball skill work. This gives players a chance to be exposed to developmental drills, and be able to build each session, off of the previous sessions focus!

Strength & Conditioning Drills - The final 30 minutes will be dedicated to building athleticism, strength and conditioning. This part of the class will be lead by a professional performance trainer from Smash Fitness.

Registration Details 

 June 19th, 21st, 26th, 28th, July 3rd, 5th, 10th, 12th (8 total sessions)

- $100 for 4 weeks (1 session per week) Mondays 6:45 - 8:15pm REGISTER
- $100 for 4 weeks (1 session per week) Wednesdays 6:45 - 8:15pm REGISTER
- $200 for 4 weeks (2 sessions per week) Mondays & Wedesdays 6:45 - 8:15pm REGISTER

 

1.5 hour class – (60 minutes of Skill Training; 30 minutes of Smash Performance Training)